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Mindful Littles

Mindful Activity Jar with Gaby!

Grades: Other
Subjects: Art, Character Building

Student Instructions

Mindful Activity Jar: Take a break from technology, tap into the present moment & your creativity with this fun mindful craft! Instructions: 1. Before you begin pause for a moment, take a deep breath in and out. 2. Check in with how you feel. Write down one emotion you feel right now on a piece of paper. 3. Click on the link and watch the video all the way through. 4. Gather your materials to make your very own mindful activity jar. 5. Rewatch the video video, pausing when you need to, and make the craft with Gaby. 7. When you're done with your jar, click add to complete your mindful journal page. Use the mic or pen to answer the journal questions. 8. Make sure to complete both journal pages! Click check when complete. Materials Needed: *Small to Medium Glass Jar *Tissue Paper *Modge Podge *Paint Brushes *Crayons *Paper *Scissors *Your imagination!

Teacher Notes (not visible to students)

Visit www.mindfullittles.org for more mindful recess activities, mindful crafts, and kids mindfulness resources.

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