We are going to take a moment and self-reflect about our day today. You are going to create a video reflection response based on your thoughts. Think about the three statements below. 1) My most important task to complete for today is: 2) One way I can improve life by 1% is: 3) The top distraction that I can minimize today is: After you have thought about your responses, follow the instructions below: 1. Tap the button. 2. Tap the button. 3. When you have finished recording, tap the checkmark. 4. Tap the tool to add any other additional information you may have forgotten to include. 5. Tap the checkmark to add to your journal. Once you have finished your recording, you can take a moment and listen to your peers' reflections. You can provide feedback by commenting on their video reflection. *** Please remember that we are kind, courteous and respectful in our online community.