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Heather Rentz

Self-Care Check-In: Reflection is a Powerful Tool

Grades: 11th Grade, 10th Grade, 12th Grade
Subjects: Health, Character Building, English Language Arts

Student Instructions

We are going to take a moment and self-reflect about our day today. You are going to create a video reflection response based on your thoughts. Think about the three statements below. 1) My most important task to complete for today is: 2) One way I can improve life by 1% is: 3) The top distraction that I can minimize today is: After you have thought about your responses, follow the instructions below: 1. Tap the add button. 2. Tap the video button. 3. When you have finished recording, tap the check checkmark. 4. Tap the caption tool to add any other additional information you may have forgotten to include. 5. Tap the check checkmark to add to your journal. Once you have finished your recording, you can take a moment and listen to your peers' reflections. You can provide feedback by commenting on their video reflection. *** Please remember that we are kind, courteous and respectful in our online community.