An “upstander” is someone who recognizes when something is wrong and acts to make it right. When an upstander sees or hears about someone being bullied, they speak up. Be a hero. Be an upstander! 1. Tap the button. 2. Use the tool to type things an upstander would say. 3. Use the to practice being an upstander. 4. Tap the button to add to your journal.