Teachers, save “Mindfulness Board #1” to assign it to your class.

1. Click on the picture to the left. 2. Click on each of the pictures to open the videos ~ watch BOTH videos. 3. Click on the button to open up the template. 4. Use tool and write about TWO things you liked, and ONE thing you could improve about your Mindfulness. 5. Click on the to save your work to your journal.