Sometimes, we feel sad, angry or upset. That's okay! Feeling these feelings is a normal part of life. What can we do when we feel this way? Watch the video about Lucy's Blue Day. Think about: - What feelings did Lucy feel? - What made her feel better? - Have you ever felt this way? - What can you do to help yourself feel better? Look at the activity. Read each scenario and think about what each person could do to help themselves feel better. Drag the actions into the boxes to show what you think they could do.