Teachers, save “Salute the Sun” to assign it to your class.

Yoga enhances physical flexibility and promotes physical strength. It helps to develop focus and concentration. The act of practicing poses encourages children to clear their mind and focus on the effort. Kids learn to use all of their muscles in new ways. 1. Click the to watch the video. 2. Click the or to share your sun salutation. 3. Click the to turn it in.