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Student Instructions
Yoga enhances physical flexibility and promotes physical strength. It helps to develop focus and concentration. The act of practicing poses encourages children to clear their mind and focus on the effort. Kids learn to use all of their muscles in new ways.
1. Click the 
to watch the video.
2. Click the 
or 
to share your sun salutation.
3. Click the 
to turn it in.
1st Grade,
Kindergarten,
Pre-K,
Physical Education,
Home Learning,
Social Emotional Learning
