1. Tap or click 2. Use the tool to circle all of the children who are using calm strategies. 3. Record your voice, explaining how you calm down when you are upset or angry. 4. When you are finished recording, tap or click 5. Tap or click Done and listen to your recording. If you need to re-record, tap or click the re-record button. 6. When you are finished, tap or click and upload your work to your profile.