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Student Instructions
Listen to this recording from LeBron James at this 
https://youtu.be/cuh60XDMn6U
Then 
and talk about your own thoughts and ideas about managing your emotions.
Teacher Notes (not visible to students)
This is a great series from the Calm app. One suggestion is to post a Mindfulness Monday opportunity. I will create all 5 episodes. Stay tuned. Karey Menagh
