About Seesaw Sign Up

Teachers, save “Plan Practice Teach No Equipment Exercis…” to assign it to your class.

Caroline Brackmann

Plan Practice Teach No Equipment Exercise Video

Grades: 5th Grade, 6th Grade, 4th Grade
Subjects: Physical Education, Health

Student Instructions

Create a No Equipment Exercise Routine Video: 1. Tap the add add button 2. Use the video video to record your exercise. You can record the video with the person you are teaching the routine to or you may create this video as tutorial. 3. You may choose to use the mic microphone tool to record your voice and talk through the different exercises you chose. 4. Tap check green check twice to add to your journal.

Teacher Notes (not visible to students)

This is a great way to motivate students to exercise and get some movement. You can also modify this activity to include naming/labelling the muscles or part of the body they are exercising.