Create a No Equipment Exercise Routine Video: 1. Tap the add button 2. Use the video to record your exercise. You can record the video with the person you are teaching the routine to or you may create this video as tutorial. 3. You may choose to use the microphone tool to record your voice and talk through the different exercises you chose. 4. Tap green check twice to add to your journal.
This is a great way to motivate students to exercise and get some movement. You can also modify this activity to include naming/labelling the muscles or part of the body they are exercising.