1. Come to the PE Zoom or do the activities in the virtual gym. 2. Set a goal to improve your cardiovascular endurance. Make a plan. Share on the template below how you will you improve your cardiovascular endurance? Extra Challenge: Send a video of a cardiovascular endurance activity you enjoy! If you want to be in this or that video: Let me know, make sure I can see your whole body, use good form, and add the video on the template below.
Added Skill: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. S3.E1-4