Join the Kit Fit Go crew for a wheel of fitness session. 30 seconds of activity, with 30 seconds rest for 15 exercises! Watch the and follow along with the exercises. Do your best but most importantly, have fun! Use or to fill in the reflection sheet ad give yourself two stars and a wish ⭐⭐ If you would like, add a new page and a of yourself doing some of the activities and watch back to see if you can improve your technique.. Remember, if you want a tougher workout you can always repeat the video!