1. Listen to all the instructions. 2. Tap the link and play the slideshow. See if you can tell what zone the character is in. 3. Get a piece of paper. 4. Draw a picture of yourself and label what zone you are in. Tell me why you are in that zone. 5. a response. 6. of your work 7. record yourself telling me how you are feeling right now and what zone you are in.