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Ms. Kimbark

Digital Wellness Break: Waterfall Breath

Grades: 3rd Grade, 2nd Grade, 1st Grade
Subjects: Health, Character Building, Physical Education
Standards:

Student Instructions

It's time for a digital wellness break. This activity is called the waterfall breath. Click on the video to watch and follow along with the instructor. It will help you to relieve stress, be able to refocus and go back to finish the assignment you had started. You can do this move at any time! Have fun!

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