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Amy Auchter

Student Instructions

Calm Breathing

Do you ever feel anxious or stressed? Everyone does. Use the attached videos to help you breathe and feel calmer. You may use all of the videos, or just the ones that work best for you. Remember that these videos are available to you whenever you need them.

1st Grade, Kindergarten, 2nd Grade, Social Emotional Learning, Home Learning, Health
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Compatible with: Chromebooks, computers, iPads, iPhones, Android tablets, Android phones, Kindle Fire

Students will edit this template:

Teacher Notes (not visible to students)

Thanks for the videos from GoNoodle, Marium Gates' Dandelion Breath, Mark Connolly, and MyLife.