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Amy Auchter

Calm Breathing

Grades: 1st Grade, Kindergarten, 2nd Grade
Subjects: Home Learning, Health, Character Building

Student Instructions

Do you ever feel anxious or stressed? Everyone does. Use the attached videos to help you breathe and feel calmer. You may use all of the videos, or just the ones that work best for you. Remember that these videos are available to you whenever you need them.

Teacher Notes (not visible to students)

Thanks for the videos from GoNoodle, Marium Gates' Dandelion Breath, Mark Connolly, and MyLife.

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