Listen to the story No More Noisy Nights - just push the example attached. Think about what Jackson does to help his new friends feel relaxed. What are the things he does that is helpful to feel relaxed or not helpful to feel relaxed. Afterwards go to the activity, On the first page, move the pictures where they belong On the second page remember the Relax Strategies we listed in class. Think about something you can do today to help you feel relaxed. On the last page, take photo or draw a picture of your idea.