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Mrs. Rogers

Mindful Breathing - Mindfulness 1

Grades: 3rd Grade, 2nd Grade, 4th Grade
Subjects: Character Building

Student Instructions

In today's video you will follow along with Mojo to review a useful tool to help calm down powerful emotions. 1. Click the add button to get started! 2. Click the link to watch the video on page 1. 3. Click the label button to answer the questions! 4. When you are finished, press the check!

Teacher Notes (not visible to students)

https://ideas.classdojo.com/i/mindfulness-breathing

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