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Mr Fletcher

Student Instructions

P.E - Avengers Training Academy - Black Panther Workout

WAKANDA FOREVER!! It's Time for T'Challa to step up and help defeat Thanos. Train just like one of THE AVENGERS. Just click play and follow along with THE BLACK PANTHER and get yourself ready to help save the universe. You have 30secs work and 10secs rest. Perform these 6 exercises 4 times round with a 50secs rest in-between rounds. Your Exercises :- SHURI SWIPE - 30sec T'CHALLA SPRINTS - 30secs OKOYE DRIVE - 30secs WAKANDA STRIKES - 30secs OKOYE DRIVE - 30secs PANTHER POUNCE - 30secs Watch the video and copy the moves. Keep up with speed, or pick your own pace and challenge yourself. Get up, get moving and have fun!

5th Grade, 4th Grade, 6th Grade, Home Learning, Physical Education
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Compatible with: Chromebooks, computers, iPads, iPhones, Android tablets, Android phones, Kindle Fire