1. Tap the add button. 2. Watch the video. 3. Draw/Type and Record your response to each question. 4. Watch the 2nd video. 5. Draw/Type and Record your response to each question. 6. Tap the check to submit your work.
Watch the video
This activity can be used to introduce Mindfulness practice. It may be helpful to explain and practice the visible thinking routine "See, Think, Wonder" before this activity. Access the ClassDojo Big Ideas Mindfulness Series for more activities and discussion ideas to practice Mindfulness. Resources and Credits: Video 1- "Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)- https://www.youtube.com/watch?v=RVA2N6tX2cg&feature=youtu.be Mindful Schools- https://www.mindfulschools.org/ Visible Thinking Routines- https://pz.harvard.edu/thinking-routines "See, Think, Wonder"- https://pz.harvard.edu/resources/see-think-wonder Video 2- https://www.youtube.com/watch?v=r6CPzyqCff0&t=13s ClassDojo Big Ideas Mindfulness Series- https://ideas.classdojo.com/b/mindfulness