About Seesaw Sign Up

Teachers, save “Mindfulness Board #1” to assign it to your class.

Mrs Barry

Mindfulness Board #1

Grades: 4th Grade, 5th Grade, 3rd Grade
Subjects: Health, Physical Education, Character Building

Student Instructions

In this activity we have relaxing music, cosmic yoga, What is mindfulness and Yeti breathing. To complete this task: 1. Click on the picture link to the left to open the interactive Mindfulness board. 2. Click on each picture in turn ~ this will open up a safe You-tube video on different ways to keep your mind and body healthy. 3. Click on the add button to open up a template for you to write on. 4. Use label tool and write about TWO things you liked from the Mindfulness today, and ONE thing you could improve about your own Mindfulness. 5. Click on the check to save your work to your journal.