At ‘THE AVENGERS TRAINING ACADEMY' you get the chance to train just like one of The Avengers. Just click the link and follow along with your chosen superhero and get yourself ready to help save the universe. You have 8 ROUNDS of 20secs work and 10secs rest between each round. Your Exercises :- DRAX PUNCHES - 20sec REST - 10secs SUPER SOLDIERS - 20secs REST - 10secs ASGARD SMASH - 20secs REST - 10secs INFINITY SQUATS - 20secs REST - 10secs HYDRA PUNCHES - 20secs REST - 10secs SPIDEY KICKS - 20secs REST - 10secs INFINITY JUMPS - 20secs REST - 10secs WAR MACHINES - 20secs Watch the and copy the moves. Keep up with speed, or pick your own pace and challenge yourself. Get up, get moving and have fun!