Teachers, save “Hydration- The Importance of drinking wa…” to assign it to your class.

In this lesson we will learn why is important to drink enough water and how much water should we drink par day. Learning Intentions: Explain the benefits of drinking water and making healthy beverage choices. Success Criteria: I can explain the benefits of drinking water and making healthy beverage choices. After watching this video: https://www.youtube.com/watch?v=MDRlH0f0XOA Answer the questions: 1.How do you feel if you are not drinking enough water? 2.Why is important to drink water when we are in school? Part 2 Complete 1 day water drinking diary and find out are you drinking enough water. Don't forget you goal is to drink 1L= 1000ml of water or more... Please look in attachments for example.