Hello Students! This is a lesson and activity on knowing your healthy habits. We all have habits! However, it is important to develop HEALTHY habits! What kinds of healthy habits do you already have? We will talk about the importance of eating vegetables, using sunscreen, limiting sugar, and having regular exercise. It is also important to continue to floss your teeth, limit screen time, and maintain a healthy sleeping schedule. After the lesson is complete, please see the activity where you will fill in the blank or choose the best answer! Please be creative when answering the question. You do not need to print! You can use a piece of paper and log your answers, share that with posting a picture, recording your voice, or taking a video of you submitting your answers. Attention Teachers! The answers are in your teacher note section. Have Fun!
1. One to four cups 2. SPF= sun protection factor 3. A. Apples 4. A. All the above 5. 70% 6. 8 to 10 hours 7. TRUE 8. Student's own answer.