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Sacred Heart Primary School

Student Instructions

SPHE: Health and Wellness Podcast

In today’s show we hear from Louise Shanagher, Child Therapist and Mindfulness Teacher about ways we can calm our busy minds and get ready for a great nights’ sleep! Listen to the link It’s 20mins long so it might be something all the family can listen to. Have a treat and listen, that’s all! In the add listen one way you can get better sleep from the podcast.

6th Grade, Social Emotional Learning
2 teachers like this
Compatible with: Chromebooks, computers, iPads, iPhones, Android tablets, Android phones, Kindle Fire

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Teacher Notes (not visible to students)

Credit: https://thekidsareallright.ie/

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