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Student Instructions
1) 
how you are feeling and why.
2) Complete the regulation strategy.
3) how this strategy impacted your body.
4) whether you find this tool effective and explain your answer.
5) Repeat for pages 2-4
6) how you are now feeling and which strategy you will use in the future.
7) Click the 
Teacher Notes (not visible to students)
For the first and last page, add or insert your schools or an online feelings scale/chart.
