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Giselle Pulford

MINDFUL: In Five Days

Grades: 4th Grade, 6th Grade, 5th Grade
Subjects: Social Emotional Learning, Home Learning, English Language Arts

Student Instructions

This week I want you to take a moment every day to pause and reflect. Notice the things around you. Take some slow, deep breaths. 1. Click add to find the template and follow the prompts. 2. Take a photo photo and insert it into the window frame. If you can't take a photo, drawing draw an image of a 🌳tree that changes with the seasons instead. 3. Answer the 2 reflection questions by writing pencil or typing label into the boxes. 4. Click mic and tell me something about the photo you have taken. 5. Click draft to save your work as a draft, and add to it each day. 6. On the 5th day, click check when you have finished all the sections. Please ask for help if you need it.

Teacher Notes (not visible to students)

This project can be printed into a booklet for students who cannot work online. The final page in the Student Template is a printer-friendly version, and can be printed and duplicated. This page can be deleted before sending as a digital copy to students. This activity is useful for helping students take a moment to focus on their day and the world around them. Further pages could be added to this activity for students to add more reflective writing pieces. Tree photo by Larisa Koshkina, sourced from Pixabay