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Teachers, save “Physical Education - Sweat Series Box Fit” to assign it to your class.

Mr Fletcher

Student Instructions

Physical Education - Sweat Series Box Fit

5 minutes of Boxercise exercises, follow the pace of the video, or speed up/slow down repetitions and pace dependent on difficulty. First, follow the warm up before starting the activity. Then, when you’re ready, watch the and follow along with the exercises. Do your best but most importantly, have fun! Remember, if you want a tougher workout you can always repeat the video!

5th Grade, 4th Grade, 6th Grade, Home Learning, Physical Education
59 teachers like this
Compatible with: Chromebooks, computers, iPads, iPhones, Android tablets, Android phones, Kindle Fire

Students will edit this template: