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Mr Fletcher

Student Instructions

P.E - Avengers Training Academy - Spiderman H.I.I.T workout.

At ‘THE AVENGERS TRAINING ACADEMY' you get the chance to train just like one of The Avengers. Just click the link and follow along with your chosen superhero and get yourself ready to help save the universe. 30secs work and 10secs rest and perform these 5 exercises 4 times round with a 50secs rest in-between rounds. Get yourself ready to take on THANOS :) Your Exercises :- WEB SLINGERS - 30sec SPIDEY KICKS - 30secs PARKER JUMPS - 30secs WALL CRAWLERS - 30secs VENOM SQUATS - 30secs Watch the video and copy the moves. Keep up with speed, or pick your own pace and challenge yourself. Get up, get moving and have fun!

5th Grade, 4th Grade, 6th Grade, Home Learning, Physical Education
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Compatible with: Chromebooks, computers, iPads, iPhones, Android tablets, Android phones, Kindle Fire
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