Teachers, save “Common Sense Media: Finding My Media Ba…” to assign it to your class.

1. Think about which media and non-media choices help you feel healthy and balanced. Then, use the chart below to plan out your perfect day. For each choice, fill out the "What?," "When?," and "How Much?" columns. You can include more than one activity in each row — just draw in the lines yourself! 2. Answer the reflection questions on the next page.