Student Instructions
Page 1: Think about which media and non-media choices help you feel healthy and balanced. You may watch the video again to review healthy media choices. Use :text: to complete the chart and create a balanced day! For each choice fill out the " What?," "When?," and "How Much?" columns. You can include more than one activity in each time frame!
Page 2: Choose :text: or to reflect on how this plan is balanced and just right for you!
Teacher Notes (not visible to students)
This activity is to be used with the commonsense.org lesson on Finding My Media Balance.