Teachers, save “I am STRONG and RESILIENT!” to assign it to your class.

Today we will learn about emotional resilience. What does that mean? Emotional resilience is how you respond to tough situations and stress in your life. 1. Tap 2. On page 1, tap the and watch the video about what it means to be resilient. Then answer the question by dragging and dropping the correct answer into the box 3. On page 2, tap the and watch the video about a tool that can help you become more resilient; the power of YET. Then answer the question by dragging and dropping the correct answer into the box 4. On page 3, take a quiet class brain break by listening to the story, "I am Wave." After the story, check in with your feelings. Use to circle the emoji that shows how you are feeling now. 5. On page 4, tap the to listen to the story "I am Courage." Then tap the frame to record a video response to the text. 6. On page 5, use the creative tools to show how you are resilient. 7. Tap to submit your work.