Teachers, save “"Feelin' Sad and Blue!" Choice Board” to assign it to your class.

We all feel SAD or blue every once in and while. Everybody does! There are ways that you can work through your sadness so that you calm your body and change how you're feeling. Do as many activities as you want. It is up to you! You certainly will feel better after you do! 1. Click the add response button. 2. Click on the links to watch what it means to be sad or blue! There is a video from the StoryBots, a video by FLOW, and a read-aloud video of the story, "A Little Spot of Sadness - A Story About Empathy & Compassion". After, return to Seesaw to practice meditation and to listen to some music. 3. When you are done, circle Just Gary and click on the green checkmark to upload your work.