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Physical Education - The Body Coach 5 Minute Move - Session 1

Years: 5th Grade, 6th Grade, 4th Grade
Subjects: Physical Education, Home Learning
Standards:

Student Instructions

5 minutes of body weight exercises, follow the pace of the video, or speed up/slow down repetitions and pace dependent on difficulty. Watch the video and follow along with the exercises. Do your best but most importantly, have fun! Remember, if you want a tougher workout you can always repeat the video!

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