You are required to do 30 minutes a day of physical exercise. Choose whatever movement videos you would like to do (GoNoodle OR other exercise video OR personal choice). Set a timer for 30 minutes. Post EVIDENCE of your workout on the attached "log" in the following ways: 1. A pic (or drawing) of you exercising or a screen shot of the video you chose. 3. A list of exercises you did during the 30 minutes (videos, sports, workouts) on the "log." 4. A link to any online exercise/dance videos you chose (if other than GoNoodle). Have a PARENT/GUARDIAN sign a note verifying that you did exercise for 30 min per day and UPLOAD a picture of that note! The note can be signed once per day or once per week.