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Student Instructions
5 minutes of core and abdominal exercises, follow the pace of the video, or speed up/slow down repetitions and pace dependent on difficulty.
Watch the 
and follow along with the exercises. Do your best but most importantly, have fun!
Remember, if you want a tougher workout you can always repeat the video!
5th Grade,
4th Grade,
6th Grade,
Home Learning,
Physical Education
Students will edit this template:
