Student Instructions
Missing out on school can also mean that you're missing out on the opportunity to do daily exercise. For this task you are going to need to keep a record of the physical activity that you are doing whilst you are at home. 1. Watch the and complete the fitness activity if you have not done any for the day, you can use the Body Coach TV videos every day if you want to get lots of exercise! 2. Begin to in your physical activity chart about the exercise that you are doing, you will need to update your chart each day so remember to SAVE A DRAFT copy of your work so that you don't lose it. 3. At the end of the week, you will need to answer the questions that are attached to the template. Happy exercising!