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UNICEF Kid Power

Student Instructions

Relax

1. add Click add response 2. pen label photo video Use Seesaw Learning Tools to answer the questions. 3. check Click the check to add to your journal. Family Why: Learn techniques to calm your body and mind. This activity can be done multiple times to help with stress, anxiety, or as a calming break.

1st Grade, Kindergarten, 2nd Grade, Social Emotional Learning
300 teachers like this
Compatible with: Chromebooks, computers, iPads, iPhones, Android tablets, Android phones, Kindle Fire

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Teacher Notes (not visible to students)

Overview: Taking a moment to relax and calm your body and mind will lead to increased focus and less stress and anxiety. Suggestions for further practice: Discussion: Have students share the ways that they relax. Record on a chart. Make a list of emotions that warrant relaxation (i.e. anger, overwhelmed, nervous). Writing Prompt: Why is it important to give yourself time to relax? Standard: Self-Management Substandard: Managing one’s emotions How to Change the Video Link: 1. Click on http://unicefkidpower.org/seesaw and sign up 2. Find the section 3. Find the video 4. Click assign 5. Copy the link 6. Paste it into Seesaw

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