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Rugby for Change

P,E with Joe 2021 - Session 12

Years: 4th Grade, 3rd Grade, 5th Grade
Subjects: Home Learning, Physical Education
Standards:

Student Instructions

Join Joe for a series of bodyweight exercises designed to get you moving, healthy and active! Follow the pace of the video, or speed up/slow down repetitions and pace dependent on difficulty. Count your repetitions, can you beat your highest score? Watch the video and follow along with the exercises. Do your best but most importantly, have fun! Use label or pen to fill in the reflection sheet ad give yourself two stars and a wish ⭐⭐ If you would like, add a new page and upload a video of yourself doing some of the activities and watch back to see if you can improve your technique.. Remember, if you want a tougher workout you can always repeat the video!

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