Teachers, save “P.E - Star Wars - Jedi H.I.I.T” to assign it to your class.

"THE FORCE WILL BE WITH YOU, ALWAYS." Take on the challenge of the Jedi High Intensity Interval Training workout. 40secs work and 10secs rest and perform these 5 JEDI exercises 4 times round with a 50secs rest in-between rounds. Your Exercises :- QUI-GON LUNGES - 40sec SKYWALKER SQUATS - 40secs YODA CRUNCH - 40secs OBI-WAN STRIKES (LEFT) - 40secs OBI-WAN STRIKES (RIGHT) - 40secs