Teachers, save “Take a Yoga Break! Constructive Breath” to assign it to your class.

I know you're working hard! But you should give your eyes and your brain a break once in a while. Click on the video to learn a new yoga move to help you with a brain break! It is called constructive breath. It will help you to refocus and go back to finish the assignment you had started. You can do this move any time! Have fun!