Show what you know about the Health Related Components of Fitness 1. Tap the add button. 2. Take a photo of you or a partner doing an exercise. 3. Use the label tool to tell what component of fitness the photo shows. a. Cardiorespiratory Endurance b. Muscle Strength c. Muscle Endurance d. Flexibility e. Body Composition 4. Tap the note or the mic tool to explain why you think your photo shows your component of fitness choice. 5. Tap the check to add to your journal.