Hello! Please enjoy an activity for 6th-8th grade on The Circle of Control. Learning how self-control, coping skills and letting go all have an important role to play together. This activity fulfills ASCA Mindset Behavior Standards: B-SMS 2. Demonstrate self-discipline and self-control. B-SMS 7. Demonstrate effective coping skills when faced with a problem. For the Last slide, please listen to a 1-minute "Letting Go" Exercise.
Here is a beautiful 1-minute easy meditation to let go of things we cannot control.