You need a hurl and a sliotar. Watch the video and see and see Alan Cadogan demonstrate the wall strike challenge: how many times can you hit the sliotar against a wall and catch it in the hand in 30 seconds? Count them. Try and compete with a friend. If you find that difficult, count the ones you pick up off the ground, and perhaps take a minute instead of 30 seconds. Fill your score into the sheet that came with your pack, an d submit it to Seesaw at the end of the week. (Remember no one else can see your score on Seesaw). Can someone video it? Even better. If you submit your video to Seesaw, I'll upload it to the blog where other people can see it.
These videos were made by the GAA, a non profit organisation. All players are amateur. Ideal for lockdown conditions