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Rugby for Change

❄️ P.E - Disney's Frozen Elsa's workout ❄️

Grades: 4th Grade, 3rd Grade, 2nd Grade
Subjects: Home Learning, Physical Education

Student Instructions

❄️ FROZEN WORKOUT ❄️ Calling all Queens and Princesses! It’s time to take a magical trip to Arendelle in thisFrozen workout! ⛄️ This workout gives you the chance to train along side the queen of Arendelle ‘Elsa’, as she takes you through her training regime that she uses to control her magical powers. Click the link and follow along and get yourself ready to rule Arendelle. You have 30secs work and 10secs rest. Perform these 6 exercises twice round! Your Exercises :- ❄️ ELSA BLAST- 30sec ❄️ ICE STORM - 30secs ❄️ ANNA CURTSY - 30secs ❄️ SVEN SQUATS - 30secs ❄️ OLAF FLURRY - 30secs ❄️ LET IT GO - 30secs Watch the video and copy the moves. Keep up with speed, or pick your own pace and challenge yourself. Get up, get moving and have fun!

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