Teachers, save “SEL...A Little Calm Spot By Diane Alber” to assign it to your class.

Listen to the book at least twice. Once read it with your eyes, look at all the pictures carefully. The second time try reading it with the reader. Think about what you are reading. What is Yoga? Why do we have to focus on our breathing? Did you like to put your hands on your tummy? What is mindset? Why is movement important? When you are done, work on the template all your answers. You may share this book with a sister, brother, and even a parent. Yoga can be enjoyed by ourselves, or we can do it with someone. It is a lot of fun. Do the attached template and answer the questions.